The heart is such a beautiful muscle and power center, and you all inherently know this. It easily clogs, because it is a filter through...

There's not a better metaphor for the equinox than a pair of balanced scales, so it's no surprise that Libra season lines up.

A message from Spirit on release, freedom and liberation and a prayer for those struggling to release themselves or others.

I've started a practice I call meditative writing. I center myself quietly, close my eyes, usually with quiet music playing in the...